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   1. Clear up A Sore Throat Tea tree oil can help with some inflammation of the mucous membranes, which contributes to the pain of a sore throat, but most importantly it can help fight off an infection. If caught in time, it can also possibly prevent it from really taking hold in the first... Continue Reading →

Blood orange binge documented with nutritional benefits

Found this out about blood orange. Worth reading.

Serena Glow - health, vitality and food

I got sick, and I’m still sick,the kind where you sneeze 30 times a day, have no energy, you get chilly then sweaty, and you’re exhausted. Plus no appetite.

I couldn’t even taste food. But what I could taste, fortunately, were blood oranges. Ice cream. Caramel popcorn. I realized that I could taste sugar but not savory flavours.

So I feasted on blood oranges. I started with one of course.

I started with one blood orange. photography by Serena Alibhai
Couldn’t resist another blood orange. Photography by Serena Alibhai

The oranges made me feel good. I was always thirsty so the oranges provided moisture, sweet delicious flavor and relief.
Blood orange nutritional facts.
So the next day, when the sickness had not subsided yet, I ate more. I cut them into four’s and then peeled them. I realized I liked them refrigerated. So I ate them cold.

Inhaling more blood…

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